Shades of Rose

Shades of Rose

Vipassanā-meditation has gained popularity in the west through the modern Buddhist vipassana movement, modeled after Theravāda Buddhism meditation practices, which employs vipassanā and ānāpāna meditation as its primary techniques and places emphasis on the teachings of the Satipaṭṭhāna Sutta. In Buddhist practice, "mindfulness" also includes samprajaña, meaning "clear comprehension" and apramāda meaning "vigilance". All three [...]

Canyons Deep

Canyons Deep

Steep-sided valleys in the seabed of the continental slope are referred to as submarine canyons. Unlike canyons on land, submarine canyons are thought to be formed by turbidity currents and landslides. Most canyons were formed by a process of long-time erosion from a plateau or table-land level. The cliffs form because harder rock strata that [...]